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it's been a while since I have been weighed in and logged my foods. I have been running a lot and working out. I feel like I may have lost some inches over the last couple of months but have put on some muscle. My diet could certainly improve so that's why
i have started recording my intake again. Let's see how well I do!
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71,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,0 kg per week
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