|
major flu 😞
|
64,4 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1551 kcal
|
Vet: 46,62g | Eiwit: 114,38g | Kolhy: 168,39g.
Ontbijt: Trader Joe's Artisan Bread Ciabatta Rolls, Bacon, Egg White. Lunch: Cantaloupe Melons , Kirkland Signature Chicken Tortilla Soup. Diner: Pasta with Meat Sauce, Chicken Tortilla Soup, Chicken Wing. Snacks/Andere: Vitafusion MultiVites Gummy Vitamins, Alacer Corp Emergen-C Super Orange, Oranges . meer...
|
|
1731 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 16 uren, Slapen - 7 uren. meer...
|
Gewichtsafname van 2,5 kg per week
|
 Reacties
Sorry your are not well. Please rest and get well soon.
02 feb 20 door lid: ocean_girl
|
Oh no, I hop it is shortlived.
02 feb 20 door lid: adamevegod1
|
Sorry. Hope you are feeling better soon.
02 feb 20 door lid: Erquiaga
|
Oh no. I hope you heal fast
02 feb 20 door lid: tatauu22
|
02 feb 20 door lid: jengetfit123
|
Sorry you’re sick with the flu!
02 feb 20 door lid: TomLong
|
Thank you all. Stay well, don't go near coughing, sneezing, sniveling, folks like me.😁
02 feb 20 door lid: Siegels
|
That’s no fun. Hope you feel better soon!
02 feb 20 door lid: peeperjj
|
So sorry! This stuff just seems to hang on. I hope you feel better very soon!
02 feb 20 door lid: Miraculum
|
02 feb 20 door lid: Dbulls
|
02 feb 20 door lid: binkytexas
|
Oh no!!😞 it’s so for real right now! Keep hydrated and seriously try to rest friend ♥️💜💚
02 feb 20 door lid: jcmama777
|
Get well soon & stay hydrated!🌈🍀
02 feb 20 door lid: damablack13
|
UGH. Take care! Go to the Doc if you feel like it is worse than usual.
03 feb 20 door lid: jazzylittleone
|
It will pass, soon I hope !!!
03 feb 20 door lid: DO N OK
|
03 feb 20 door lid: Aymla
|
Hope you feel better 🔜!! 💖
03 feb 20 door lid: Pixie722
|
03 feb 20 door lid: nicholasjulius
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Siegels's Gewicht Geschiedenis
|