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The weight trend statistic on my FitIndex scale app reflects from 199.20 up to 201.2 and everything in between over the past 8 days. Haven't gotten that 197.6 back yet. Soon. Until then.. I just keep swimming. Or rather, dancing. And.. let me add.. 'yay me'.
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90,3 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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2379 kcal
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Vet: 134,46g | Eiwit: 103,31g | Kolhy: 197,77g.
Ontbijt: Coffee, Paleovalley 100% Grass Fed Beef Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half). Diner: Fruit Sauce, Turkey Breast Meat , Cheese, Vinaigrette Dressing, Trader Joe's Hot & Sweet Pepper Jelly, Yogurt, Cream Wafers, Toasted Bread, Cheese Gnocchi, Cheese Sauce , Mixed Salad Greens, Longhorn Steakhouse Oil & Vinegar Dressing, Luby's Roasted Mixed Vegetables, Avocados . Snacks/Andere: Millville Chewy Granola Bars - Chocolate Chip, Southern Grove Pistachios Roasted with Sea Salt, Orchard Valley Dark Chocolate Almonds. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
01 feb 20 door lid: jcmama777
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01 feb 20 door lid: binkytexas
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01 feb 20 door lid: davidsprincess
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Well that's an understatement! Woohoo, Texas Bell(a)! 📣♥️📣
01 feb 20 door lid: Erquiaga
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Thanks y'all. I was reflecting on that exploration of 'Groundhog's Day' relating to my weightloss - a discussion we had last summer? Fall? I don't remember 'when' just 'the topic'. So many lessons learned but more to repeat for another year... decade... century...
02 feb 20 door lid: FullaBella
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