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Woo. Still going down on the scale. I'm feeling good about this, and honestly I'm really excited to get down to my goal weight. :3
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60,9 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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821 kcal
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Vet: 27,58g | Eiwit: 32,46g | Kolhy: 116,10g.
Ontbijt: Almond Breeze Unsweetened Original, Bananas. Lunch: smart ones mini cheeseburger. Diner: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Andere: Pumpkin Pie. meer...
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Gewichtsafname van 0,5 kg per week
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