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This is f$cking bull chit
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80,7 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1769 kcal
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Vet: 73,40g | Eiwit: 109,91g | Kolhy: 191,08g.
Ontbijt: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Imperial 30% Vegetable Oil Spread, Quaker Chewy Granola Bars - Chocolate Chip, Barilla Whole Grain Elbows. Diner: Aunt Millie's 35 Calorie Whole Grain Bread, Canned Salmon, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Andere: Power Crunch Protein Energy Bar - Triple Chocolate, Sargento Light Mozzarella String Cheese, Wonderful Pistachios Lightly Salted. meer...
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Gewichtstoename van 0,5 kg per week
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