thought I did everything right this week but clearly must have gotten it wrong.😔
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112,9 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 32,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,0 kg per week
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Reacties
Overall you are actualy doing great.
25 jan 20 door lid: Honey2Bee
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Hang in there, this is a marathon, not a sprint and yes, you have been doing very well!
26 jan 20 door lid: Annelizej40
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Keep pushing you will get there we all have those weeks
Don’t be discouraged
26 jan 20 door lid: bodygoalKim
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I hate it when that happens. Hope for a better week!
27 jan 20 door lid: nadous
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It happens to me too - don't be discouraged. Stick to your plan and stay off the scale for a few days. It might also be water retention etc
You can do this!!
28 jan 20 door lid: Mich@2315
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Thank you all, appreciate the encouraging words.
28 jan 20 door lid: Miliscentg
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