Weighing in early because I’m out tonight been good all week but did not achieve what I wanted but that’s okay there will be bigger challenges ahead I’m sure
|
84,5 kg
Tot nu toe verloren: 24,7 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
973 kcal
|
Vet: 29,81g | Eiwit: 47,21g | Kolhy: 121,06g.
Ontbijt: Quaker Oat So Simple Apple & Blueberry. Lunch: Scrambled Egg, McCain Original Oven Chips, Heinz Baked Beans. Diner: Tesco Cottage Pie. meer...
|
Gewichtsafname van 0,3 kg per week
|
Reacties
Have a great night out you deserve it. Xx
25 jan 20 door lid: bubblegum14
|
Not so much but just got to work harder but thanks for your support but preferred when we played snooker because all I drank was 1.5ltrs of water but things change and we have to adjust
25 jan 20 door lid: razor123ray
|
aww it'll catch up razor go have a fun night you've earnt it - and its still a loss which is awesome! 😊x
25 jan 20 door lid: meganmono92
|
|
razor123ray's Gewicht Geschiedenis
|