|
Let’s keep it going.
|
75,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3247 kcal
|
Vet: 95,08g | Eiwit: 169,84g | Kolhy: 435,76g.
Ontbijt: Bananas, Peanut Butter, Smucker's Strawberry Jam, Aldi 45 MultiGrain Bread, Strawberries, Peanut Butter, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. Lunch: Discover Cuisine Chicken Tikka Masala and Basmati Rice, Specially Selected Naan Garlic Flatbread. Diner: Specially Selected Simply Nutty Premium Muesli, Live G Free Raisin Almond Honey Granola, Strawberries, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Peanut Butter, Nutiva Organic Chia Seed, Smucker's Strawberry Jam, Blueberries, Barbecue Sauce , Mustard, Ketchup , Live G Free Gluten Free Chicken Nuggets, Simply Nature Kids Sweet Potato Bites, Dr. Praeger's Chickenless Nuggets, Calavo Avocado, Kroger Lite Mayo, Sargento Natural Sliced Colby-Jack Cheese, Earth Grown Soy Protein Burger, Signature Select Enriched Giant Sesame Hamburger Buns. Snacks/Andere: Whole Foods Market Banana Nut Muffin, Cuties Clementines, Apples . meer...
|
Gewichtstoename van 2,0 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
TacoRay's Gewicht Geschiedenis
|