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I know that I try to only weigh in once a week, but I was so discouraged at my last weigh in that I couldn't wait until next week. I knew that I had lost weight and wanted to see how much. 298 today. Yay. Under 300! Yay!
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135,2 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 44,5 kg.
Dieet gevolgd: Redelijk Goed.
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341 kcal
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Vet: 29,01g | Eiwit: 13,85g | Kolhy: 2,68g.
Ontbijt: coffee, butter, eggs, whipping cream. meer...
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Gewichtsafname van 9,5 kg per week
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 Reacties
Congratulations!! That is an amazing feeling! I used to weigh 368.. now I am aiming for the "yay under 200" mark! I've only been there once in my life! (well since 5th grade anyway).
way to go!
10 sep 10 door lid: lw_onevoice
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Fantastic...kick those 300's to the curb, slam the door and lock it. You are DONE with those!
10 sep 10 door lid: Sandy701
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Alright, Kate, that is awesome!!!! You should be sooo proud of yourself, I am! You have done so well!!
10 sep 10 door lid: ctlss
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Thrilled I know the feeling Be proud
12 sep 10 door lid: Carmel8sons
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Way to go! Keep up the good work. You are on your way. No turning back now.
13 sep 10 door lid: EMMOM
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