Gewicht registratie (niet in logboek) voor 16 januari 2020
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63,6 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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2272 kcal
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Vet: 144,07g | Eiwit: 110,01g | Kolhy: 151,37g.
Ontbijt: Market Pantry Dark Chocolate Covered Almonds, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Raspberries, Little Debbie Christmas Tree Cakes, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Haagen-Dazs Chocolate Chip Cookie Dough, Wonderful Roasted, Salted & Shelled Pistachios, Blackberries , Cauliflower Mac and Cheese, Best Choice Shredded Pepper Jack Cheese, Paprika , America's Choice Button Mushrooms, Cooked Broccoli (Fat Not Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Hellmann's Real Mayonnaise. Diner: Green Giant Brussels Sprouts, Olive Oil , Ground Beef (85% Lean / 15% Fat) , Minced Garlic, Fresh & Easy Yellow Squash, Meat with Tomato-Based Sauce (Mixture), Winn-Dixie Zucchini. Snacks/Andere: Pillsbury Cookies Ready To Bake - Smile Heart Shape. meer...
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gewichtsbehoud
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 Reacties
Awesome progress! Let's go!
17 jan 20 door lid: jimmiepop
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PurpleAsh93's Gewicht Geschiedenis
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