annmarie1987's Logboek, 16 jan 20

gutted ive been so much better food wise. oh well keep going
86,2 kg Tot nu toe verloren: 15,0 kg.    Nog te gaan: 16,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 16 januari 2020:
1326 kcal Vet: 46,17g | Eiwit: 90,16g | Kolhy: 137,81g.   Ontbijt: Bacon Aldi Bacon, Heck Chicken Italia Sausages, Tesco Medium Eggs, Tomatoes. Lunch: Dirty Rice. Diner: McDonald's Smarties McFlurry, McDonald's Grilled Chicken Salad Wrap. Snacks/Andere: Sainsbury's Skimmed-Milk. meer...
Gewichtsafname van 0,6 kg per week

10 Ondersteuners    Ondersteun   

Reacties 
A loss is a loss so don’t be to negative, your doing well 
16 jan 20 door lid: baloo47
thanks just feels like my target is getting further away  
16 jan 20 door lid: annmarie1987
that is nothing to be gutted about you have still lost  
16 jan 20 door lid: meganmono92
Just never give up and you will get there, any loss is good, we are all here to support you. 
16 jan 20 door lid: peter shaw
It could be down to so may things, so don’t worry. It’s still a loss and your target IS getting closer. Stay strong 💪 
16 jan 20 door lid: Mark_Rowlands
It's going down and that's the main thing. Your doing fabulous and next weigh-in you probably get the weigh-in you want. Xx 
16 jan 20 door lid: bubblegum14
Annmarie you are doing a lot better than me. 
16 jan 20 door lid: Chestnut63
Well done Annemarie, not easy when you have kids to cook for. Be proud. 👍 
16 jan 20 door lid: mrgscott3

     
 

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