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1 week hiccup is over. 1 week behind. But since I am more motivated than ever it's truely a victory. When I make a mistake and then start craving EVERYTHING I always give up and start over months later. This time I pushed through, regained my strength and refocused. I refocused my attention on the need to regain my health and the plethora of reasons behind it. God gives strength when you need it. The Magic Pill is a documentary on Netflix which I whole heartedly recommend.
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77,6 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1277 kcal
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Vet: 99,22g | Eiwit: 80,17g | Kolhy: 22,32g.
Lunch: Salmon Sashimi, Karma Kafe Keto Creamer, Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) , Chicken Stock . Diner: Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) . Snacks/Andere: Keto Tortillas. meer...
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Gewichtsafname van 1,6 kg per week
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