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😤
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97,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
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943 kcal
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Vet: 30,75g | Eiwit: 50,88g | Kolhy: 115,66g.
Ontbijt: Smucker's Strawberry Preserves, Toasted Whole Wheat Bread, Onions , Hunt's Whole Peeled Plum Tomatoes, Coffee with Cream, Banquet Brown 'N Serve Original Sausage Links, Egg. Lunch: Onions , Garden Cuts Green Leaf Lettuce, Mrs. Paul's Lightly Breaded Tilapia Fillets. Diner: Hormel Taco Meats - Shredded & Seasoned Beef, Lettuce. Snacks/Andere: Oatmeal with Fruit. meer...
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3070 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 12 uren en 52 minuten, Slapen - 8 uren en 48 minuten, Squats - 10 minuten, Buikspieren - 10 minuten. meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
After death it changes people , i disappeared for a while, but it is weird although i still gained weight, i was still mindful of my eating, i am grateful that i didn't stop, this could have been worse spike in weight, but now that I'm here, time for me to focus on me again.
13 jan 20 door lid: poison1vy
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poison1vy's Gewicht Geschiedenis
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