Gewicht registratie (niet in logboek) voor 06 januari 2020
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75 kg
Tot nu toe verloren: 37,2 kg.
Nog te gaan: 7 kg.
Dieet gevolgd: Redelijk Goed.
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1155 kcal
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Vet: 45,35g | Eiwit: 42,54g | Kolhy: 143,10g.
Ontbijt: Sugar, Weetabix Oatibix, Asda Semi-Skimmed Milk. Lunch: Nature Valley Nut Butter Peanut, Tesco Pink Lady Apples, Relentless Mango, Tesco Honeydew Melon. Diner: Cooked Egg, Clover Lighter Spread, Tesco Smoked Bacon Rashers, Morrisons Baby New Potatoes, Cooked Green Cabbage. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
hello Yasmine ... how are you doing?? I miss you .. long time I didn't hear from you 🙄
06 jan 20 door lid: osama samaraii
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Yea you are back 👍😀 need be to see you 🤗
06 jan 20 door lid: jacshadow
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That's supposed to say nice to see you 😂
06 jan 20 door lid: jacshadow
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Thanks both! I'm good! Looking forward to getting back on track 😁
06 jan 20 door lid: Yasmine15585
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You are a pro at it so I’m sure you will do just fine. 💞💕
06 jan 20 door lid: bubblegum14
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06 jan 20 door lid: Funnyonion
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Cheers 😁 hope you all are doing well!
06 jan 20 door lid: Yasmine15585
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Yasmine15585, if you can remember me when you last used this app me saying I have a sweet tooth and since then I still have a sweet tooth!!!
You were the one who introduced me to skinny whip bars. Not had them for so long...
Looking forward to the other low calorie, low carb bars you will introduce me too 😋 xxx
06 jan 20 door lid: bubblegum14
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Glad to see your post, Yasmine!
07 jan 20 door lid: TomLong
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Thanks Tom! Bubblegum, hard candy is a go to at the moment! Not many calories in a lollypop!
07 jan 20 door lid: Yasmine15585
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Cheers hun. I’ve been enjoying sugar free pineapple fizzy sweet. Xx
07 jan 20 door lid: bubblegum14
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Careful with those, they may be low calorie but they are high in carbs and carbs convert to sugar.
08 jan 20 door lid: MissusG
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Yasmine I’m so glad to see you back
Good luck 🥰
08 jan 20 door lid: razor123ray
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MissusG, thanks for letting me know they are high in carbs. Going to stop sugar-free pineapple fizzy straight away. Thanks 💞💕
08 jan 20 door lid: bubblegum14
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Yasmine15585's Gewicht Geschiedenis
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