|
still away and no way to weigh myself. didn't work out this morning or yesterday morning....I got a cold that has me down. I still have to work so I didn't want to overdo it.
I've been good with my eating, I think. I've stayed away from the fizzy drinks (even diet/no calorie ones). so far things are going well in the new year
|
118 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 25,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
266 kcal
|
Vet: 12,31g | Eiwit: 14,23g | Kolhy: 28,67g.
Ontbijt: Watermelon, Tomatoes, Sainsbury's Basics Mozzarella. meer...
|
gewichtsbehoud
|