Gewicht registratie (niet in logboek) voor 02 januari 2020
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64,6 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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2873 kcal
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Vet: 149,58g | Eiwit: 75,55g | Kolhy: 284,90g.
Ontbijt: Tillamook Tilla-Moos Medium Cheddar Cheese, Coffee, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Organic Walnuts, R.W. Knudsen Family Just Cranberry Juice, Fage Total 5% Greek Yogurt. Lunch: Calavo Avocado, Stop & Shop Green Apple Slices, Brach's Milk Maid Caramels, Babybel Mini Original Cheese, Endangered Species Chocolate Extreme Dark Chocolate 88%, American Value Green Beans (Canned), HEB Black Eyed Peas, White Rice, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Organic Walnuts. Diner: Garden Cuts Green Leaf Lettuce, Baby Carrots, Peloponnese Kalamata Olives, Cherry Tomatoes, Plain Yogurt (Whole Milk), Chardonnay Wine, Pistachio Nuts , Clementines , Cholula Original Hot Sauce, Calavo Avocado, Hatch Diced Green Chiles, Hominy (White, Canned), Wild Harvest Vegetable Broth. Snacks/Andere: Water, Synergy Watermelon Wonder Kombucha, Perrier Sparkling Natural Mineral Water, Perrier Sparkling Natural Mineral Water, Trader Joe's Chocolate Peppermint Crinkle Cookies, Water. meer...
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Gewichtstoename van 0,8 kg per week
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Wendyree's Gewicht Geschiedenis
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