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AGE: 65
Blood Pressure - 115/82 6AM
Blood Sugar - 96 Fasting
Ketones .5 mmlo
Keto loss upto today:104.2
ODAAT!!!!
Godspeed to you all!
Thank you for all your support these last 2.5 yrs
My best to all of you in 2020!
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64,3 kg
Tot nu toe verloren: 46,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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14 kcal
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Vet: 0,37g | Eiwit: 1,01g | Kolhy: 1,61g.
Ontbijt: Coffee, Water, Regular Coffee, Coffee (Brewed From Grounds), Turmeric (Ground). meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
Happy New Year to you too. Two and a half year and still keeping tab! Great inspiration
31 dec 19 door lid: liv001
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02 jan 20 door lid: Johanne
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Godspeed to you all!!!! Happy New Year...2020. Sorry, so late. Just found the filter tab...so never saw messages specific to me. Thanks so much. I DID feel the love though. HMMMM
16 jan 20 door lid: Judyrose1997
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