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oops .......
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77,8 kg
Tot nu toe verloren: 14,6 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1188 kcal
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Vet: 60,35g | Eiwit: 66,73g | Kolhy: 96,95g.
Ontbijt: Tea with Milk, Tomatoes, Poached Egg , Morrisons Unsmoked Back Bacon Thick Cut. Lunch: The Primal Pantry Almond & Cashew Raw Paleo Bar, Bananas , Extra Lean Deli Sliced Ham. Diner: Co-Op Mint Sauce, Bisto Gravy Granules, Cabbage , Carrots , Green String Beans, Lamb. Snacks/Andere: After Eight Mint Thins, KP Dry Roasted Peanuts. meer...
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Gewichtstoename van 1,4 kg per week
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 Reacties
Never mind my Yorkshire lass.
29 dec 19 door lid: Chestnut63
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Not bad! I would be happy with those numbers on the 2nd of January! But probably will be more 😬
29 dec 19 door lid: bubblegum14
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Two fellow Yorkshire girls beauties what more could a beast ask for?
29 dec 19 door lid: Chestnut63
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Chestnut, I thought you were down the pub?
29 dec 19 door lid: bubblegum14
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Bubblegum I am like a moth to your flame i had just got be close to you.
29 dec 19 door lid: Chestnut63
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Back at it today with a 4 mile walk round Holmfirth to clear the cobwebs n fat lol
29 dec 19 door lid: cathyorkshirelass
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Holmfirth I've just googled it , it looks beautiful like all the Yorkshire girls.
29 dec 19 door lid: Chestnut63
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Cathyorkshirelass, you are from Huddersfield?
Holmfirth from my memory it's like a lovely small town, oh and that cafe from the last of the summer wines is that still there?
29 dec 19 door lid: bubblegum14
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Chestnut if it helps you drink less to rush back to me that's a bonus in my eyes!!! 💕
29 dec 19 door lid: bubblegum14
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I'm from Wakefield so not too far from Huddersfield. I'm going tee total in 2020 . I only drank alcohol about 5 times last year. Definitely helps to lose the weight x
29 dec 19 door lid: cathyorkshirelass
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Cathy in all the Christmas celebrations I've organised a business meeting for the 3rd of January that could set me up for the rest of my life, what's a couple of days?
29 dec 19 door lid: Chestnut63
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