Gewicht registratie (niet in logboek) voor 20 november 2019
|
116,5 kg
Tot nu toe verloren: 87,6 kg.
Nog te gaan: 32,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1289 kcal
|
Vet: 57,00g | Eiwit: 154,00g | Kolhy: 37,00g.
Ontbijt: ShopRite Steam in Bag! Broccoli Cuts, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Texas Pete Hotter Hot Sauce, Boston Market Rotisserie Chicken (Half). Snacks/Andere: Coffee-Mate Original Fat Free Powder Coffee Creamer, Starbucks Pike Place Roast (Grande), Great Value Stevia. meer...
|
Gewichtsafname van 3,0 kg per week
|
Reacties
I know that I don't need to tell YOU this NotSoBigGuy123, but a reminder to your fans...............7 more pounds and you have lost 200 big ones since Christmas. Just remarkable. You seriously are approaching "Lost a whole FADY7777" status!!! hahaha
20 nov 19 door lid: FADY7777
|
20 nov 19 door lid: FullaBella
|
20 nov 19 door lid: eatolive4life
|
20 nov 19 door lid: shirfleur 1
|
20 nov 19 door lid: Sandy Nav
|
20 nov 19 door lid: binkytexas
|
Thanks for the support FS fam
21 nov 19 door lid: bigguy123
|
|
22 nov 19 door lid: tatauu22
|
BG where are you? 9 days since last weigh in! p.s. I am not a stalker
28 nov 19 door lid: FADY7777
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
bigguy123's Gewicht Geschiedenis
|