CrashtestDawnie's Logboek, 19 nov 19

I am pleasantly surprised by the drop! After all I did eat nearly 10 donuts and 2 Chinese food meals over the weekend. I went to the gym last night and worked upper body. I didn't get to do bench, db bench or db ohp. They were never free. I did quite a bit of rows and over head press with the EZ bar and the t-bar row :D
This morning I warmed up with lat pulls and rows. Then I did deadlifts <3 <3 I worked up to 80% of my max (125#). Finished off with seated leg curls and ab work.
When I got home I started cleaning up in the bathroom and found out that my 10 year old just started her period!!! 😯 I can't believe it!!! She just turned 10 on tuesday. My baby is growing up 😭😭😭😭😭 I rushed to the school with pads and chocolate 😂 I'm heart broken that she didn't tell me. I asked her why she didn't say anything and she said she didn't know 😣 We haven't had the talk yet or talked about periods. She's so young I didn't think it was time. My older daughter started when she was 12 so I thought I had at least a year 😑 They grow up too quick!!

This is my baby on saturday. She had me do her makeup :D
75,4 kg Tot nu toe verloren: 19,4 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 19 november 2019:
1453 kcal Vet: 49,18g | Eiwit: 97,69g | Kolhy: 154,32g.   Ontbijt: Hannaford Banana Nut Granola Cereal , Optimum Nutrition Pre-Workout, Optimum Nutrition Micronized Creatine Powder, Isopure Low Carb Protein Powder - Dutch Chocolate. Lunch: Heinz Ketchup Packet , Burger King French Fries (Small), Denny's Sliced Tomatoes (3 Slices), Lettuce, Burger King Double Hamburger. Diner: Chobani Less Sugar Greek Yogurt Wild Blueberry, Garden Cuts Green Leaf Lettuce, Tomatoes, Kraft Light Mayonnaise, Great Value Canned Tuna. Snacks/Andere: Jif Power Ups Creamy Peanut Butter, Perky Jerky Turkey Jerky, York Peppermint Minis. meer...
Gewichtsafname van 1,8 kg per week

41 Ondersteuners    Ondersteun   

Reacties 
WOW!! Poor baby. Only 10! Girls seem to be earlier and earlier, my niece was 9!! Crazy!! Hope she’s ok, and you are ok Dawnie! ❤️ Hard to see our babies grow so fast. 
19 nov 19 door lid: wifey9707
What a cutie! 10 is early. But we are all different 
19 nov 19 door lid: liv001
So darling. 💗 
19 nov 19 door lid: Erquiaga
So cute! 
19 nov 19 door lid: FullaBella
I’m going to join your donut and Chinese food diet❣️ awesome drop💕 
19 nov 19 door lid: moopie321
My girls are in their 30s, but I still remember when they started. It's an emotional time for Mama. Good move with the chocolate! ❤ You are doing so good! Chinese donut weekend huh! 😉😄😋👍 Keep it up Strong-Girl! 👏💪🦵😊 
19 nov 19 door lid: Becc@
My girls are in their 30s, but I still remember when they started. It's an emotional time for Mama. Good move with the chocolate! ❤ You are doing so good! Chinese donut weekend huh! 😉😄😋👍 Keep it up Strong-Girl! 👏💪🦵😊 
19 nov 19 door lid: Becc@
You have beautiful kids. 😍 
19 nov 19 door lid: Becc@
Yayyy! 
19 nov 19 door lid: kissangelgirl
Very nice! 
19 nov 19 door lid: Ireland-83
Pretty as her mama! I know my 9yodd will start next year. Not looking forward to it at all. I've talked to her and she knows. I don't think she's ready tho'. :/ 
19 nov 19 door lid: diana1096
Good drop! 
19 nov 19 door lid: Retta Smith
Oldest daughter started 2 months before 10th birthday and youngest started at age 10. 
19 nov 19 door lid: davidsprincess
And she looks like you. Very cute! 😍 
19 nov 19 door lid: davidsprincess
Very nice drop! Your daughter is very pretty. 💛💚💜 
19 nov 19 door lid: shirfleur 1
Awe thanks guys 🥰🥰🥰 I tried to get home from work before she fell asleep but I ended up getting home late. This schedule is killing me. 3-4 days a week I only see my kids for 30 minutes to an hour before they go to school and even less time before they go to sleep (if at all) 😭😭  
19 nov 19 door lid: CrashtestDawnie
Well alright!! yay 
20 nov 19 door lid: eatolive4life
What a beautiful, "little" girl... I wish she could stay little a bit longer. As a mom to three of them... I know this can be a tough time. This is days later, but I hope all is well for her and you. Hang tight, mama!  
22 nov 19 door lid: melissatwa
We are both adjusting 😅 I found a cute informative video on getting your period and going through puberty. We talked a bit and she seems at ease. This morning she put on a cute little dress and was giggling at her self in the mirror watching the skirt puff out into a big bowl 😂😂 still my silly little girl 🥰 
23 nov 19 door lid: CrashtestDawnie

     
 

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