Gewicht registratie (niet in logboek) voor 18 november 2019
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65,0 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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1877 kcal
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Vet: 102,03g | Eiwit: 79,78g | Kolhy: 129,57g.
Ontbijt: Truvia Sweetener (Packet), Lucerne Heavy Whipping Cream, Coffee. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Market Pantry Colby Jack Shredded Cheese, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Oscar Mayer Deli Fresh Smoked Turkey Breast, WinCo Foods Cream Cheese, Lucerne Sour Cream. Diner: Pizza with Meat and Vegetables, Brown Gravy, Mashed Potato, Costco Rotisserie Chicken Breast Meat, Butter . Snacks/Andere: Prosecco, Red Table Wine , 2% Fat Milk, Skippy Natural Creamy Peanut Butter, Market Pantry Dark Chocolate Covered Almonds. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
You’re soooooo close friend!!❤️💜💚
18 nov 19 door lid: jcmama777
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18 nov 19 door lid: peeperjj
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Thanks guys ☺️ I fell off the wagon the past month, I moved and have had motivation but also slacking a bit cause I didn’t have a scale and still getting settled in. Happy to see it only went up a couple pounds and now that I can weigh in every day, I think that will keep me WAYY more accountable 🥰 I appreciate your support! ❤️❤️
18 nov 19 door lid: PurpleAsh93
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Down, down, down! What a great job! So close to your goal!!! 😁
18 nov 19 door lid: melissatwa
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PurpleAsh93's Gewicht Geschiedenis
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