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unexpected, but I’ll take it.
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78,9 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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2028 kcal
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Vet: 69,87g | Eiwit: 72,68g | Kolhy: 209,84g.
Ontbijt: Sour Dough Bread, Whole Milk, Denny's Veggie-Cheese Omelette, Ketchup , Sonic Tater Tots (Regular). Diner: P.F. Chang's Garlic Noodles, Indian Flatbread Naan, Lettuce Salad with Avocado, Tomato, and/or Carrots, Fried Battered Fish, Rice Noodles (Cooked) , Chicken Curry. Snacks/Andere: Branca Fernet, Elossa Berry Ginger Hard Kombucha , Green Fields Thai Tea, Vodka. meer...
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Gewichtsafname van 1,6 kg per week
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