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PM weigh in, 12ish hrs sleep, & 19 hrs fasted.
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120,5 kg
Tot nu toe verloren: 27,5 kg.
Nog te gaan: 7,1 kg.
Dieet gevolgd: Redelijk Goed.
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840 kcal
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Vet: 21,00g | Eiwit: 124,00g | Kolhy: 33,00g.
Diner: Hautly Cheese Company Hot Pepper Cheese, Member's Mark Broccoli Normandy, Member's Mark Premium Albacore Tuna in Water. Snacks/Andere: Cellucor Cor-Performance Whey Cinnamon Swirl, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
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gewichtsbehoud
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