|
Have been too stressed with school to even bother logging food. Ate too much and of the wrong things (hello halloween), back to being bloated and gained a little tummy fat. Should be able to get back to normal in a week if I can start paying attention again.
|
57,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1757 kcal
|
Vet: 82,48g | Eiwit: 97,23g | Kolhy: 153,05g.
Ontbijt: Coffee with Cream and Sugar. Lunch: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Kettle-Cooked Potato Chips. Diner: Mashed Potato, Chicken Drumstick. meer...
|
Gewichtstoename van 1,1 kg per week
|