|
Hit my target weight. 🎊🎊
Think I would like to loose a few more pounds though. It's taken me about 10 months to lose but in july I found this app and it's really helped me to lose more .
|
79,9 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1119 kcal
|
Vet: 38,36g | Eiwit: 74,16g | Kolhy: 126,46g.
Ontbijt: Raspberries, Bananas, Tesco Medium Eggs, Honey, Tea with Milk. Lunch: Sliced Ham, Cathedral City Cheddar Cheese, Cooked Kale (from Fresh), Tesco Baby Plum Tomatoes, Cucumber (with Peel), Heinz Salad Cream. Diner: Sharwood's Sweet & Sour Sauce, Tesco Pepper Stir Fry, Turkey Breast Meat . Snacks/Andere: Oranges . meer...
|
Gewichtsafname van 1,4 kg per week
|