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So this week hasn't been as good as it should've been :p Last weekend I ate so much food (boyfriend's parents were in town), and the last two days I've went way past my calorie limit. But, still lost .4 pouds! This week will be better, spring break is in two weeks!!
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62,3 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1539 kcal
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Vet: 54,36g | Eiwit: 67,33g | Kolhy: 203,90g.
Ontbijt: Jr. Cheeseburger, Special K Chocolatey Strawberry Cereal, Almond Breeze Unsweetened Original. Lunch: Large White Enriched Bread, Strawberry Jam, Extra Crunchy Peanut Butter. Diner: Cordon Bleu - Raw Stuffed Chicken Breasts (breaded), 12" Original Crust Pizza - Pepperoni. Snacks/Andere: Grapes, Cheez-It Reduced Fat White Cheddar Baked Snack Crackers. meer...
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Gewichtsafname van 0,2 kg per week
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