I'll take that! Maybe October wasn't a wash after all? Maybe taking Prednisone for anti-inflammatory makes me more dehydrated. Either way, I'm going back to logging daily, not just when I see drops. Of course I have a private, more detailed spreadsheet of my own. I just down like the way FS calculates the goal at current rate considering only current and last weigh in. I do like the graphs though.
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68,2 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: 100%.
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1292 kcal
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Vet: 51,25g | Eiwit: 122,90g | Kolhy: 81,40g.
Ontbijt: RxBar Kids Chocolate Chip, Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. Lunch: PDQ Chicken Tenders, Tater Tots, Honey. Diner: Pork Loin (Tenderloin). meer...
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1769 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 9,5 kg per week
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