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SURPRISED it's only 1/2lb gain! I've been so hungry this week and eaten LOTS of bread!
Need to find alternative snacks!!
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72,8 kg
Tot nu toe verloren: 61,5 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1901 kcal
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Vet: 55,00g | Eiwit: 116,80g | Kolhy: 235,60g.
Ontbijt: Bananas , Weetabix Weetabix and Milk. Lunch: Bananas , Aldi Wheat Crackers, Leek and Potato Soup. Diner: Potato Wedges, Tesco Finest Tenderstem Broccoli, Asparagus , Baked or Grilled Salmon. Snacks/Andere: Bread with Butter, Batchelors Cup A Soup Potato & Leek, White Bread , Asda Breadsticks. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
If you find alternative snack please do share because this cold weather and dull days just wants me to comfort eat mainly in the evenings. X
04 nov 19 door lid: bubblegum14
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06 nov 19 door lid: Daisy8245
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lasagne79's Gewicht Geschiedenis
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