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Had a bad week, ate some not so good things while I was sick. Now it's back to business as usual to get rid of this bloat.
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57,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1228 kcal
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Vet: 41,14g | Eiwit: 56,64g | Kolhy: 167,42g.
Ontbijt: Coffee with Cream and Sugar. Lunch: Pistachio Nuts , Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. Diner: Sea Best Butterfly Breaded Shrimp, Maple Syrup , Eggo Homestyle Waffles (2). Snacks/Andere: Wal-Mart 2% Milk. meer...
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Gewichtstoename van 0,7 kg per week
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