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Ja, this i dont know where it came from. Tomorrow is another day
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131,3 kg
Tot nu toe verloren: 50,9 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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3228 kcal
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Vet: 127,79g | Eiwit: 111,51g | Kolhy: 395,32g.
Ontbijt: Xylitol, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Butter , Jam (All Flavors), Woolworths No Added Salt & Sugar Peanut Butter, All Gold Tomato Sauce, Woolworths Gluten Free Brown Bread, Scrambled Egg. Lunch: Maynards Wine Gums, Slush Puppie Slush Puppie, Sterkinekor Popz. Diner: Xylitol, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Woolworths Rump Steak Prego Rolls, Thick Chocolate Milk Shake . Snacks/Andere: Lay's Salted , Beacon Nosh Bar, USN Bluelab 100% Whey Premium Protein (Bar One). meer...
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Gewichtstoename van 3,5 kg per week
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