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ok..back on 26.5...cutting my food..chewing my food..fat free..vegan..
taking 1/2 bag of brown rice to restaurant and vegan veggies only...
foot is swelling because I am overeating..
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54,5 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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882 kcal
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Vet: 6,03g | Eiwit: 25,44g | Kolhy: 178,60g.
Ontbijt: great value southwest spicy, sweet potato, kale. Lunch: house of tsang soy sauce, russet potato, baby broccoli. Diner: great value southwest spicy mustard, 100% Organic Yellow Pop Corn. Snacks/Andere: vegan ice cream. meer...
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Gewichtsafname van 0,1 kg per week
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