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Down is always good!
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101,6 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1966 kcal
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Vet: 99,82g | Eiwit: 132,99g | Kolhy: 138,90g.
Ontbijt: Isernio's Breakfast Chicken Sausage, Egg White, Egg, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Butter. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Great Value Garbanzo Beans, Cream (Half & Half) , Butter (Salted) , Cooked Spaghetti Squash. Diner: Roasted Potato (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Andere: Cheesecake , Primo Taglio Pan Roasted Turkey Breast, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Blueberries , Alta Dena 2% Milkfat Cottage Cheese. meer...
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Gewichtsafname van 0,2 kg per week
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