Kygeekgirl's Logboek, 01 sep 08

I've lost 4 lbs since I started here at Fat secret. While I know that it's probably water... who cares!?! It's still 4LBS! :) and I'll gladly take it!! :)

181,4 kg Tot nu toe verloren: 1,8 kg.    Nog te gaan: 91,2 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 01 september 2008:
1042 kcal Vet: 14,03g | Eiwit: 81,31g | Kolhy: 159,97g.   Ontbijt: Weight Watchers yogurt, wheat bread, Orange Juice. Lunch: flax seed bread, Jennie O sun dried tomato turkey, grapes, wishbone salad dressing, olives, Tomato, banana peppers, lettuce. Diner: grapes, rotisserie chicken, cottage cheese, tomato. meer...
4858 kcal Activiteit: Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
Gewichtsafname van 2,1 kg per week

   Ondersteun   

Reacties 
Woot!! Simile said to me it does not matter if it is water or not you still lost it an d still worked for it so cheer yourself on and we will too!! you go girl!! 
01 sep 08 door lid: Simavision
Hell yes! Who cares if it's water weight? It's weight that you are no longer carrying around. 
01 sep 08 door lid: catglaw
That's awesome! Keep at it! You go girl! (O: 
01 sep 08 door lid: KazinVegas
I agree - weight loss is weight loss! It's weight that's not there to make your joints or muscles ache, or get in your way, or interfere w/your health! Awesome job, congratulations!  
01 sep 08 door lid: ColoradoLyonsDen

     
 

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