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too much work, not enough sleep and keto. I was working around 80hrs a week, now down to about 50-60 so hoping I can get back on track
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71,9 kg
Tot nu toe verloren: 27,4 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,4 kg per week
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