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Good morning, hope everyone has a great day. I thank I need my husband to hide my scales so I won't want to weigh so much it's just sitting there and of course I just have to step on it but he said no he's leaving it right where it's at he said that the scale have nothing to do with a job I'm doing.
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132,7 kg
Tot nu toe verloren: 94,1 kg.
Nog te gaan: 64,7 kg.
Dieet gevolgd: Redelijk Goed.
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1931 kcal
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Vet: 71,18g | Eiwit: 81,01g | Kolhy: 248,60g.
Ontbijt: Great Value 2% Reduced Fat Milk, Kroger Buttery Spread, Aquafina Water (16.9 oz), Bunny Bread 100% Whole Wheat Bread, Great Value Strawberries & Cream Instant Oatmeal. Lunch: Lender's Cinnamon Raisin Swirl Bagel, Great Value Cream Cheese. Diner: Kraft Miracle Whip Dressing, Great Value Real Bacon Bits, Creamed Macaroni with Cheese, French's Classic Yellow Mustard, Naturegg Eggs, Wal-Mart Pork Cube Steak. Snacks/Andere: Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Lance Cream Cheese & Chive, Tea (Brewed). meer...
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Gewichtsafname van 13,3 kg per week
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