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75cm waist
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67,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2760 kcal
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Vet: 72,81g | Eiwit: 153,19g | Kolhy: 369,07g.
Ontbijt: Eridanous Almond Halva, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables, Cauldron Original Tofu, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice. Lunch: Hovis Wholemeal Bread Medium. Diner: Apples, Clarks Maple Syrup Blended with Carob Fruit Syrup, Island Sun Popcorn Kernels, Clarks Maple Syrup Blended with Carob Fruit Syrup, Blueberries , Alpro Hazelnut Milk, Bananas, Apples, Bulk Powders Super Pea Protein Isolate, Meridian Natural Peanut Butter. Snacks/Andere: Clementines, Clementines, Clementines , Clementines. meer...
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Gewichtsafname van 2,8 kg per week
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