I think that Cricket that came for a visit gave us good luck. I quit Nikotine and sleep much better. GF quit cake and yoghurt and start to loose weight. Lot of socializing going on.
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76,4 kg
Tot nu toe verloren: 52,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,4 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
So much for "healthy" cake. RIP
13 aug 19 door lid: liv001
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Congrats on quitting smoking! I find that when I form one good habit, it leads to a string of other ones. You’re on your way to good health!
14 aug 19 door lid: moopie321
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Is it safe to respond on this one? Haha 😂
14 aug 19 door lid: srossca
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liv001 That brought on a rolling laughter here. So funny. The healthy cake took many forms. Like gluten free, sugar free, unripe banana, instead of ripe. Her belly kept growing. Her six pack disappeared. The super 'healthy' yoghurt didn't help either. She stop both and lost a pound+ the first day. Most of her meals is carnivore, but just me, it takes a little while to fully commit to it. Ghosts of 'healthy' stuff from the past pop up here and there.
14 aug 19 door lid: Diddlee
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moopie321 I smoked for a year, and switched to vaping three years ago. Vaping is pretty harmless, but now I see clearly that it affects sleep quality. For that reason alone it was worth quitting. I have headaches still but they'll pass eventually. Thanks for your support. Btw, had my lungs scanned, and the doctor said it was impossible to tell that I've used tobacco in the past. That bring on a desire to keep it like that.
14 aug 19 door lid: Diddlee
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Chrisw77 Thanks brother. Thought it was a silly saying, but found a reason to believe in it. Not in what we received, but in what we lost.
14 aug 19 door lid: Diddlee
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srossca Yup. This one turned out good. Doesn't look like the Cricket got many enemies. lol.
14 aug 19 door lid: Diddlee
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Great to dump the nicotine - one more addiction vanquished!
14 aug 19 door lid: erikahollister
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