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Charting the loss.
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105,0 kg
Tot nu toe verloren: 27,0 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
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1935 kcal
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Vet: 79,86g | Eiwit: 95,48g | Kolhy: 166,82g.
Ontbijt: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Butter (Salted) , Asparagus , Isernio's Breakfast Chicken Sausage, Scrambled Egg . Lunch: Margarita, Fajita with Beef and Vegetables. Diner: Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Safeway Brown & Wild Rice with Quinoa. Snacks/Andere: Lenny & Larry's The Complete Cookie - Peanut Butter, Beef Brisket, Almonds , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries. meer...
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Gewichtsafname van 0,3 kg per week
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