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first time I've had a gain!! Don't really understand why, as I've stuck to plan
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76,9 kg
Tot nu toe verloren: 57,4 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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1263 kcal
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Vet: 30,81g | Eiwit: 99,65g | Kolhy: 141,92g.
Lunch: Aldi Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Slimming World Beef Lasagna . Diner: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Tesco Tomato & Basil Pasta Sauce, Aldi 5% Lean Beef Mince, Tesco Penne Pasta. Snacks/Andere: Bassett's Jelly Babies (1). meer...
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Gewichtstoename van 0,4 kg per week
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