annmarie1987's Logboek, 05 aug 19

That's in 4 weeks but have had an awful time losing my sister and her funeral. lots of extra stress and kids are off. I will get it back off.
90,7 kg Tot nu toe verloren: 10,4 kg.    Nog te gaan: 20,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 augustus 2019:
2054 kcal Vet: 73,25g | Eiwit: 99,82g | Kolhy: 231,08g.   Ontbijt: Slimming World Sausage, Tesco Bacon, Tomatoes, Boiled Egg. Lunch: Asda Gala Apple, Slimming World Hi-Fi Light Bar, Snack a Jacks Sour Cream & Chive (22g), Guacamole, Lettuce Salad with Assorted Vegetables, Sainsbury's Roast Turkey Breast Slices, Iceland Wholemeal Pitta Bread . Diner: Garlic Chicken, Green String Beans, Cabbage, Asda Diced Carrot and Swede. Snacks/Andere: Bassett's Jelly Babies (8), Tesco Choux Bun, Sainsbury's Skimmed-Milk, Hard White Roll, Kingsmill White Loaf Medium, Flora Light Spread. meer...
Gewichtstoename van 0,3 kg per week

5 Ondersteuners    Ondersteun   

Reacties 
That’s the spirt, you can and will get it off! 
05 aug 19 door lid: tina_belfiore
Grief and stress do awful things to us. I think you have done brilliantly under the circumstances. Keep going Tina xx 
05 aug 19 door lid: Theresa1960

     
 

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