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Finally Friday
Yesterday was just more blather of the same nature as Wed night. I am spent.
I overslept this morning (it was wonderful). I might try to exercise when I get home but we will have a full house with all the guys over.
Tomorrow is a family party, then we are going to see Hobbs & Shaw. Sunday we will be probably getting the house in order. We have been ignoring the app or not home.
Thankful:
A coworker just said I am looking skinny!
Goal:
Fit board on lunch, possible exercise tonight. Enjoy life.
Positive Thoughts:
15 lbs to go until my gastro doc appt, 10/3. I can so do this!
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106,5 kg
Tot nu toe verloren: 20,5 kg.
Nog te gaan: 33,9 kg.
Dieet gevolgd: 100%.
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1232 kcal
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Vet: 70,72g | Eiwit: 36,57g | Kolhy: 120,65g.
Diner: Olive Garden Italian Salad Dressing, Subway Tuna, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Ben & Jerry's S'mores Ice Cream, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. meer...
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2842 kcal
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Activiteit:
FitBit Tracker - 23 uren en 59 minuten, Fitbit - 1 minuut. meer...
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Gewichtsafname van 0,6 kg per week
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