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Damn the holidays. And this is actually down from early January. Started logging food again, shooting for 225 by Valentines.
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106,8 kg
Tot nu toe verloren: 29,3 kg.
Nog te gaan: 32,0 kg.
Dieet gevolgd: Redelijk Goed.
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1085 kcal
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Vet: 59,21g | Eiwit: 75,27g | Kolhy: 81,42g.
Ontbijt: pine nut hummus, garlic jack cheese, Whole Wheat Low Carb & Low Fat Tortillas. Lunch: honey maple turkey, pine nut hummus, la tortilla factory. Diner: thin mint, ground sirloin. Snacks/Andere: coffee. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
As much as I so want to rid myself of the leash, I know I'm not ready ~ I'll probably log for a long time. It seems to be the only thing keeping me accountable.
14 jan 13 door lid: FullaBella
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Definitely. I seem to be mostly decent at staying about the same for long periods, but when I do hit sugar, it's like a drug now, and I spend the rest of the day scarfing sugary products, enough to add a couple of pounds a day. And to lose, I do seem to need to stay with the site.
15 jan 13 door lid: bloodaxe
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Welcome back! I hope the sugar cravings are gone. Holidays are just too hard, with all the tempting goodies... But it's over now!
15 jan 13 door lid: barbabella
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Yeah, the holidays sucks when it comes to eating. I'm still trying to control my cravings for sweets. I know you will reach your goal by valentines!!
18 jan 13 door lid: sillybones10
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bloodaxe's Gewicht Geschiedenis
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