The MSG additives gain gone. Good.
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76,9 kg
Tot nu toe verloren: 51,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,2 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
What did you eat that had MSG, Diddlee?
26 jul 19 door lid: gz9gjg
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gz9gjg Went for planned 1.5 hour bicycle ride that ended up as 3 hour ride on bad roads. Hunger struck, and all we found on these remote roads was rice noodle soup rich in MSG. It caused a one pound+ water gain in both of us, plus itchy skin. Took about 36 hours for the body to clean this stuff out. Noticed I urinated a lot last night, and lost the one pound+ this morning.
26 jul 19 door lid: Diddlee
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gz9gjg Can add that I still got itcy skin. Wouldn't be surprised if I loose more of this water weight tomorrow morning.
26 jul 19 door lid: Diddlee
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26 jul 19 door lid: jcmama777
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Annoying! Usually you can request they leave out the MSG, but I guess not with soup. Lesson learned.
26 jul 19 door lid: gz9gjg
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