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those numbers on scale is not everything, as long as you live healthily 🍉🌿
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65,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1229 kcal
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Vet: 44,06g | Eiwit: 43,83g | Kolhy: 169,98g.
Ontbijt: Freshly Baked By Origin Bakery Wholemeal Bread, Pineapple. Lunch: Kraft Real Mayonnaise, Lettuce, Tomatoes, Cucumber, Bacon Beef, Ciabatta, Italian Flatbread Focaccia. Diner: Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Egg White, Dried Chia Seeds , Flaxseed Seeds , Almonds , Honey, Oats, Diamond UHT Milk Low Fat High Calcium. Snacks/Andere: Pineapple, Kusuka Keripik Singkong, Cappuccino. meer...
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1759 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 17 uren, Slapen - 6 uren. meer...
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Gewichtstoename van 0,7 kg per week
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