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Как водичка слилась (-2кг) , так и вернулась (+1кг)
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106,2 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
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2203 kcal
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Vet: 97,56g | Eiwit: 200,47g | Kolhy: 131,43g.
Ontbijt: Milk (3.7% Milkfat), Havarti Cheese, Fried Egg, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске. Lunch: Milk (3.7% Milkfat) , Chocolate Covered Chocolate Ice Cream Cone with Nuts, Sugar, M-C Dairy Cottage Cheese. Diner: Ice Cream Cookie Sandwich, Pork Spareribs (Lean Only Eaten), Tomatoes, Potatoes (Flesh, Without Salt, Boiled) , Chicken Breast (Skin Not Eaten), Hazelnuts or Filberts Nuts, Milk (3.7% Milkfat). meer...
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Gewichtstoename van 9,8 kg per week
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