Nancilaw's Logboek, 18 jul 19

I am leaving on a mission trip so am not sure if the phone app will be able to track as well. be back Saturday night. Good luck everyone.

58,2 kg Tot nu toe verloren: 2,6 kg.    Nog te gaan: 3,8 kg.    Dieet gevolgd: 100%.

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763 kcal

Vet: 52,68g | Eiwit: 45,57g | Kolhy: 26,99g.   Lunch: Kirkland Signature Organic Coconut Oil, Adams Diced Onion, Great Value Shredded Mild Cheddar Cheese, Kirkland Signature Egg Whites, Kirkland Signature Crumbled Bacon. Diner: Good Sense Raw Sunflower Seeds, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kale, Brussels Sprouts, Cilantro Lime Vinaigrette, Kirkland Signature Bacon Crumbles. Snacks/Andere: Sprouts Farmers Market Colombian Dark Chocolate 85% Cacao. meer...