Gewicht registratie (niet in logboek) voor 17 juli 2019
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56,7 kg
Tot nu toe verloren: 27,6 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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1107 kcal
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Vet: 71,28g | Eiwit: 85,69g | Kolhy: 34,66g.
Ontbijt: Heavy Cream, mocha almond milk coffee, Integrated Supplements Collagen, exact Loblaw Whey Protein. Diner: Dry Grated Parmesan Cheese, Animal Fat or Drippings, President Choice tomato sauce with basil, Chang's Chicken Lettuce Wraps, The Original Brat Hans Pesto Parmesan Chicken Meatballs. Snacks/Andere: Lindt chocolate, 90% Lindt, vitamins and minerals, Nature Made Iron, Sweet Cherries, Knox Gelatine, Jell-O Sugar Free Lime Gelatin. meer...
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1987 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 50 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, JillianL1 - 20 minuten, JillianL2 - 20 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Slapen - 8 uren, Rusten - 13 uren en 30 minuten. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
17 jul 19 door lid: rebeccafussner
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Look at you!! Congratulations!
18 jul 19 door lid: FullaBella
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I was under 57 kg which I cannot remember being for forever so I had to record it LOL. But summer is all bloating and dehydration so it remains to see if it sticks.
18 jul 19 door lid: liv001
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Yeah, I was on the fence with the 219 that day for the same summer bloat reason. Up & down. I wouldn't know it if I wasn't still playing with my scale daily. But it's giving me some sort of information to process. I just haven't figured out 'what'.
18 jul 19 door lid: FullaBella
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You’re at my ultimate goal!!!! What an inspiration!
26 jul 19 door lid: moopie321
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Good job! Looks like you've only got 2 or 3 pounds to reach your goal. Wonder why the line is green and not blue.
26 jul 19 door lid: Fritzy 22
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Woo - hoo, doin' great, Liv!
28 jul 19 door lid: gz9gjg
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Love yo green line! Go Livoo1
30 jul 19 door lid: 66Pack
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30 jul 19 door lid: erikahollister
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liv001's Gewicht Geschiedenis
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