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Less discomfort from the head trauma this morning. Feel stronger and ready to face the scales. Hmmm, weight up again...
Time for goals. Will aim for 'Steady Weight' on next Saturday, July 13.
Plan of attack. Stop yoghurt. Got a bit addicted to yoghurt when feeling unwell.
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78,4 kg
Tot nu toe verloren: 50,3 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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