|
Another small gain. TOM came this morning/last night, so I'm hoping to blame it on him. Last month, I had a good loss after he left, so here's to hoping it follows this month!
On another note... I know I need to get better at logging my food :-)
|
71,2 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
233 kcal
|
Vet: 16,67g | Eiwit: 5,53g | Kolhy: 18,54g.
Ontbijt: Larabar Nut & Seed Crunchy Bar Maple Cinnamon, Almond Breeze Original, Coffee, Sugar. meer...
|
Gewichtstoename van 0,1 kg per week
|