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So happy with the scale today! went to the pool the first time this summer and got a good hour workout! yay me :-)
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139,4 kg
Tot nu toe verloren: 23,9 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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657 kcal
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Vet: 66,03g | Eiwit: 9,66g | Kolhy: 11,65g.
Ontbijt: KETO SEED BREAD, Butter, Whipped Heavy Cream (Unsweetened), Coffee, Torani Sugar Free Vanilla Syrup, Now Foods MCT Oil. meer...
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Gewichtsafname van 0,7 kg per week
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